Speaking out about Depression

This video really touched my heart and absolutely hit home for me – the more afraid we are to talk about mental health, the more stigmatized it remains.

 

 

Posted by

Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

Leave a Reply