You Have A Second Brain

In my last post I had just mentioned how the gut was the second brain – and then I came across this video which explains why! Check it out guys, it’s pretty cool!


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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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