Make it Happen Monday

I don’t wake up motivated with a fire under my butt every morning.

But I know how to create that fire. And that matters more.

“God’s delays are not God’s denials”

Don’t give up today Strong Babes! Persist.

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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