Make it Happen Monday

I have spent a lot of time thinking about what motivates people. What makes them tick. What makes the light bulb go off, in a way that makes someone change their lives forever.

I can’t say I’ve figured out the answer – but I can say that perception and mindset are the backbone to any action taken. Without the proper mindset – nothing will happen. Nothing can change.

Knowing this to be true, I have watched this video many times to get myself back into the proper headspace – you’ve gotta believe to achieve!



“The only thing that’s going to make you happy my friends, in this life or any other, is to step up” – Tony Robbins


Happy Make it Happen Monday!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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