January Reset

I am so so happy to introduce the newest addition to programs at Standing Strong Wellness! When I was coming up with the Reset program, the motto I kept in mind was “health for everyone”. Years ago I would have loved to work with someone educated in nutrition, but I could never afford it. I […]

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Make it Happen Monday

There is so much going on in this new and modern world, and it’s so easy to get distracted. Many of us get caught up in the small things that happen throughout the day. That’s life, things are going to go wrong. Just remember, when you have goals, you can’t play the small game! You’ve […]

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Make it Happen Monday

Hey Strong Babes! I’m back with another video for Make it Happen Monday. My final exam for my Holistic Nutrition Certification is exactly one week away –  so now more than ever I need to stay on it! I needed this today, I thought you might too:     Have a great Monday and an […]

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April Update 

Hey you, how have you been? Oh me? Oh you know, I’ve just been hanging out here on my beautiful white chair, in this room this pristine decor, hanging out in a body suit. I’m pretty sure that’s what bloggers do. Jokes aside, it was a pleasure to have my sister take these shots the […]

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Make it Happen Monday

Good Morning Everyone! A week has gone by so fast. I will send out an update later today! But first things first: “A true hunters goal isn’t the prize; a true hunters goal is the hunt” Enjoy the process today Strong Babes!   Follow me on Instagram Find me on YouTube

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Make it Happen Monday

I’m all about being empowered – and I know a huge part of empowerment, at least for me, has been taking responsibility for my own life. You see, nothing that ever happens to me is caused by others. No one else has power over me. I am a victim of nothing, and no one. I […]

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Make it Happen Monday

I have spent a lot of time thinking about what motivates people. What makes them tick. What makes the light bulb go off, in a way that makes someone change their lives forever. I can’t say I’ve figured out the answer – but I can say that perception and mindset are the backbone to any […]

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Make it Happen Monday

I hope this video will inspire you to pursue your passion, despite any obstacles that have been thrown in your way. “How do I stay driven? Because I couldn’t really comprehend the alternative”   Have an excellent Monday Strongbabes !

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Make it Happen Monday

Good morning and Happy Monday to you all! This morning’s Make it Happen Monday is going to be a little more interactive, so I hope you will take one minute out of your day to do this because it’s going to set you up for success today. Self-doubt so readily creeps in, if we let […]

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Make It Happen Monday

Motivation motivation motivation! I’ve said it before and I’ll say it again – it’s something that has to be worked on –  constantly. Like a fire that needs to be fed. So I’m starting a new series: “Make it Happen Monday” ! I’ll be sharing videos, articles, and pictures that motivate me, in  the hopes […]

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