Make it Happen Monday

Hey Strong Babes!

I’m back with another video for Make it Happen Monday.

My final exam for my Holistic Nutrition Certification is exactly one week away –  so now more than ever I need to stay on it!

I needed this today, I thought you might too:



Have a great Monday and an awesome, productive week everyone!



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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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