Make it Happen Monday 

One thing I’m all about is living with purpose – having a WHY is so important. 

Having a WHY gives you a reason to get up every morning. Having a WHY helps you keep going when everything is going to shit. Having a WHY gives your life meaning. 

Today I hold onto my why as I move forward: I want to help people, and change the way people view and talk about mental health. 

If you’re reading this, I invite you to share your WHY in the comments below. 

Keep going today! Don’t trip, don’t quit – remember your why! 

Happy Monday! 

Posted by

Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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