Make it Happen Monday

I can’t stop laughing. No really, I can’t.


What I’m about to share with you is one of the best things I’ve come across on the internet in such a long time. It’s callef “F*ck That: An Honest Meditation” and it is well worth the exchange of 2 and a half minutes of your day.


Absorb it, enjoy it, and have a great week everyone!  


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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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