Make it Happen Monday

Good morning and welcome to another week! 

Sometimes, it’s so hard to stay optimistic – especially when we feel like we are stuck in a rut. There is a certain degree of hopelessness that begins to cultivate when you feel like you can’t win. 

I’ve been there. It’s tough. I have layed my head down at night unsure if I would be able to make it through the next day. But guess what? The next morning, I always got up and tried again. 

From my own life experience I can tell you, it gets better. You get better and helping yourself be better. I’m not saying it’s easy – lord knows, it’s not. But it’s possible. And the light is at the end, waiting for you. 

If you are in a place that feels dark right now – hang on! I’m telling you: you can and will get through it. 
Have a great week! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

One thought on “Make it Happen Monday

  1. Great post. And, yes, it is important to have faith. It is easy to feel good when things are going your way. The real struggle is to keep hope alive when they’re not.

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