Make it Happen Monday

Monday! My favourite day of the week. Why? Because I love getting super-charged for the week on a Monday.

Hence why I post a Make it Happen Monday every Monday here on Standing Strong Wellness!

I don’t think being motivated is something that always happens naturally – sometimes we have to work at it. I think success is kind of like that too – sometimes it seems to happen so naturally it comes at you, and other times you’ve gotta push.



You have to get out of your comfort zone.

It’s not easy – it’s hella uncomfortable!

But you know what? I’m ready to get uncomfortable! Are you?

Have a super uncomfortable week every one!


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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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