Make it Happen Monday

There are some extraordinary, truly inspiring people out there – and Jay Shetty is one of them.


This snippet of his captivating interview with Impact Theory really hit home for me, and I hope you can take something from it too.




This week may we all realize what happiness really looks like for each and every one of us!


Stay inspired, stay motivated!



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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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