Mindblown: a blog about philosophy.
-
30 Days of Nicecream – Days 13-15
Hey everyone! I can’t believe it’s the beginning of a new week. Time is flying by so fast! I spent my usual Sunday off in a 6 hour workshop for school. It was amazing. Learning by doing is something that works for me – I wish that there was a stronger element of that in learning…
-
The World I Live In
The other day my cousin sent me an email, explaining that although she would love to see me she wasn’t feeling up to it – her anxiety had gotten the best of her this week and she felt that she should be alone. Not “I’m sorry I forgot”. Not “I’m not feeling well”. Not “I…
-
30 Days of Nicecream – Days 7-12
Hey favorites , how’s it going today? I think it’s important when we are in the kitchen to step back and remember that making food is a creative process. It’s supposed to be engaging. It’s supposed to be fun. It should draw out passion from you somewhere along the way, after all, it’s probably food…
-
The Panic is Never the Worst Part
Anxiety. We talk about it here. I had a panic attack yesterday. My body misinterprets any signal of distress as impending death. *rolls eyes* Yes, it’s so annoying. But the thought occurred to me that as terrible as panic attack feels (like the whole world is crashing down around me and I’m falling into a…
-
Three Supplements I CANT LIVE WITHOUT!
Hey everyone! Curious about what supplements I’m into? Check out my newest video! Don’t forget to like and subscribe 🙂
-
30 Days of Nicecream – Days 4-6
Hello all you lovely people! My friend Kori asked me yesterday how school was going, and I told her that I hoped the experience would ‘catapult me to excellence’. She responded by telling me I was already there. Kori is one of those people who is like, unwaveringly supportive. I could tell her I was…
-
Nutrition Fast Facts
Hey readers! For those of you following, you are probably aware (because I’ve mentioned it every chance I could get) that I have returned to school to become a Holistic Nutritionist. It’s the best thing that has ever happened to me. I love every. literal. second of it. This first week has been a whirlwind…
-
Leg Workout 09/02/16
Hey guys! It’s been a while since I shared a workout with you guys, so I figured a post like this is way overdue! I haven’t been in the gym consistently for three weeks – life happens. I was on vacation, and then sick, and then moving. But I’m back at it and it feels…
-
30 Days of Nicecream – Days 1-3
Hey everyone, how’s it going? It’s been an incredibly busy week for me! I’ve been moving, starting classes, and in true ‘Jen Fashion’ I decided that just wasn’t enough, and thought I would start a new series this week. I wanted to do a series to create something fun and interesting not just to share…
-
Cake-inspired Oatmeal Recipes
Hello friends! Wandering around the internet today, I came across this page and I mean, I just have to share it… 5 Cake-inspired Oatmeal Recipes I am definitely going to try one of these! Now I just have to pick one…
Got any book recommendations?
Standing Strong Wellness 