Tag: yyc blogger
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April Update
Hello everyone! I’ve missed you all so much this month! I haven’t been able to connect with you as much as I’d like. But if I were to have any reason, I hope a vacation in Mexico is good enough! Vacations are funny. For me, they take a decent amount of preparation beforehand, and then…
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March Update
Hello friends, How has March been treating you? If you feel like things are great but could be better, then guess what? We are in the same place. Welcome, take a seat. You see, lately I’ve been daydreaming about my ideal day – my ideal life actually, and what it looks like. This, although sometimes…
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December Update
Happy Holidays to all of you, my friends! What an amazing month it’s been – I can’t wait to tell you guys everything. But first I want to say – holy smokes. Another year is coming to a close. This is the year I graduated with my certification in Holistic Nutrition. The year my niece…
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November Update
I’m on a roll for missing things these days! I missed the October Update – which I just realized yesterday. I missed Make it Happen Monday last week (sorry!) ! I have never claimed to be the most organized person ever. Maybe that should be my goal for 2018… which is slowly sneaking up on…
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Make it Happen Monday
Hey Strong Babes – I’ve just finished taking the weekend off – operating without a schedule or any specific goals in mind. After a crazy last 9 months of being in school, I needed it. But it’s also so easy to fall into that pattern. To let my responsibilities, and my goals, to fall to…
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Chickpea Nuggets
The other night I had a wild hankering for chicken nuggets. The problem? I’ve recently made the decision not to buy any meat unless it’s been ethically raised. Yep, it’s been a big leap for me! Maybe more on that in another post. But back to the nuggets: so going out for these or picking…
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Make it Happen Monday
Every morning I find myself pretty fired up and ready to go, but let me tell you a little secret … I hardly ever go to bed feeling so great. Mix anxiety with perfectionist tendencies and going to sleep in peace is no easy task. Last night in particular I was feeling really defeated –…
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Make it Happen Monday
Hey everyone! Welcome back for another Make it Happen Monday. This week, we are gonna slow it down a little bit. I invite you all to click on the guided meditation below. It has truly helped me on my toughest morning – especially the ones where I don’t need to be REVVED UP, but rather, brought…
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Warrior Wednesday: Me
Hey Strong Babes! In honour of May being Mental Health Awareness month, I’m doing a new series each Wednesday in May called “Warrior Wednesday”. I am going to be sharing the “war stories” of mental health struggles – funny, sad, serious, embarrassing as hell, and everything in between. Talking about mental health is so important…
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I’m 27!
Hey everyone! My birthday just passed a couple of days ago, and guess what? I’m 27! I thought I would share with you guys some of the highlights of my birthday! In the morning my twin sister came over and we made breakfast together Afterwards, she, my boyfriend and I all went to this beautiful…
Standing Strong Wellness 