Make it Happen Monday

Hey Strong Babes –

I’ve just finished taking the weekend off – operating without a schedule or any specific goals in mind. After a crazy last 9 months of being in school, I needed it.

But it’s also so easy to fall into that pattern. To let my responsibilities, and my goals, to fall to the wayside. It’s not easy staying self-motivated – it’s not easy firing yourself up every morning. It’s hard. No one said it was going to be easy!

This morning I decided I needed to get up and show the day how it’s going to be. Because if I don’t take control and decide today I’m going to be productive – today I’m getting stuff done – if I don’t make that decision and act on it, how can I expect to get where I need to go today.

You know what they say: you either run the day, or the day runs you.

You decide.

Make it happen!

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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