Make it Happen Monday

Every morning I find myself pretty fired up and ready to go, but let me tell you a little secret … 

I hardly ever go to bed feeling so great. Mix anxiety with perfectionist tendencies and going to sleep in peace is no easy task. Last night in particular I was feeling really defeated – wondering if I would be able to pick myself up the next morning and continue forward. 

But I always do. 


It made me realize that every morning, even on Mondays, there is something even more important I go through before getting motivated… 

It’s letting go. 

For the first second, the moment I open my eyes, I grant myself the peace of letting go of yesterday. Without that, how could I possibly move forward? Carrying on is almost impossible when you’re carrying so much baggage. 

So my motivation for you today is this: grant yourself permission to move on. To move forward. To let go. 

Yesterday is gone, but we still have the day in front of us! 

Happy Monday Strong Babes! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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