Make it Happen Monday

Every morning I find myself pretty fired up and ready to go, but let me tell you a little secret … 

I hardly ever go to bed feeling so great. Mix anxiety with perfectionist tendencies and going to sleep in peace is no easy task. Last night in particular I was feeling really defeated – wondering if I would be able to pick myself up the next morning and continue forward. 

But I always do. 


It made me realize that every morning, even on Mondays, there is something even more important I go through before getting motivated… 

It’s letting go. 

For the first second, the moment I open my eyes, I grant myself the peace of letting go of yesterday. Without that, how could I possibly move forward? Carrying on is almost impossible when you’re carrying so much baggage. 

So my motivation for you today is this: grant yourself permission to move on. To move forward. To let go. 

Yesterday is gone, but we still have the day in front of us! 

Happy Monday Strong Babes! 

Posted by

Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

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