Make it Happen Monday

Hey everyone!

Welcome back for another Make it Happen Monday.

This week, we are gonna slow it down a little bit.

I invite you all to click on the guided meditation below. It has truly helped me on my toughest morning – especially the ones where I don’t need to be REVVED UP, but rather, brought down.

 

 

I hope it leaves you with a sense of clarity, so you can go about your Monday strong in your mind!

Happy Monday!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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