Make it Happen Monday

Hey everyone!

Welcome back for another Make it Happen Monday.

This week, we are gonna slow it down a little bit.

I invite you all to click on the guided meditation below. It has truly helped me on my toughest morning – especially the ones where I don’t need to be REVVED UP, but rather, brought down.

 

 

I hope it leaves you with a sense of clarity, so you can go about your Monday strong in your mind!

Happy Monday!

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I’m wellness obsessed, and that’s what I’m hear to talk about. I’ll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let’s go!

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