Make it Happen Monday

Hey Strong Babes! Happy Monday!

This morning I want to talk about jealousy. Jealousy is a poison – and unfortunately it only hurts the person who feels it.

Wishing that you had what someone else does only takes away from the gratitude that you could have for your own life. The next time you feel jealous , look around. I bet you have plenty of things that other people would appreciate. Focus on that. 

Jealousy also takes away your power. When you pit yourself up against someone else, it can quickly lead to a lack of empowerment and even a victim mentality. 

You are not them. You are you. All you can do is try and be the very best you possible. It’s you vs you, every single day. 

Plainly put, jealousy is one of those emotions that gets you nothing, and nowhere! Express gratitude and open up to all of the possibilities available to you. Be grateful for what you have and keep moving forward! 

All I’m trying to do today is be better than the person I was yesterday. 

Give it a try; beat the ‘Yesterday You’! 

Let’s make it happen for another Monday! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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