Make it Happen Monday 

Thank God it’s Monday!

A lot of people love starting a new week because it means it’s their chance to start over.

But guess what? You don’t need a Monday to start fresh.

You can start fresh every day.

You can wake up and leave yesterday behind – and every part of it that didn’t serve you.


I know many of us struggle when we fail or make a mistake because we feel like what we are working towards is somehow over.

Well to that I say why not pick up and start again, today?

Have a great Monday everyone! 

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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