Make it Happen Monday

I believe that we create our own destiny. I believe that we become who we think we are meant to be. This is why knowing who you are, and all that you are capable of, is so important.

“Everytime I wake up I’m thinking: I’m alive baby! This is the day!”


Remember, we get the life we think we deserve – so set your standard high!


Have a great week everyone!


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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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