Category: Uncategorized
-
Plant Powered Pizzas – “Not-so-classic Margherita”
Hello you all! Yes, I know this post is late – as it has normally been Plant Powered Pizza Friday – but this week, it just wasn’t working for me. If you follow me on Instagram, you already know why: Friday’s pizza was… mediocre at best. Heck, I’m being too easy on it: it was…
-
Make it Happen Monday
Welcome back welcome back for another Make it Happen Monday! If you enjoyed last weeks video, then you are going to especially enjoy this one, because it’s actually part 2 of last week. And don’t worry if you missed last week – this video is still worth watching! So kick back and give yourself six…
-
Anxiety Sucks|| I’m getting emotional
Hey Strong Babes, It’s been so long since I’ve made a Youtube video, but this one I felt in my heart I just needed to make. It’s also the first time in front of the camera I really let myself be vulnerable – and damn it, I feel free. If you want to connect more,…
-
Merry Christmas
PRESS PLAY to view this little Happy Holiday message from me! And if you have a moment, comment below one thing you are thankful for that isn’t necessarily a gift! I’ll go first: I’m thankful to have my future mother in law here for Christmas. She’s super sweet and has helped me…
-
Make it Happen Monday
Heeeeeeeey Happy Monday everyone! If you are struggling this morning, maybe all you need is a little pep-talk. If that’s the case, today is your lucky day. The lovely people at Babe Vibes have created a pep-talk generator to help get your butt back into gear. And sometimes, a little bit of encouragement is…
-
What is Preworkout? + Recommendations
When I first got into the #fitlife , I found navigating my way around the gym to be difficult enough. Then I started hearing about different products and supplements meant to enhance the workout and I was like : what the heck is preworkout? If you want to gain a better understanding of what preworkout…
-
I tried SPIN for the first time and here’s what I thought of it.
Walking towards the studio, I feel pangs of excitement and nervousness. I guess that’s normal when you’re trying something new. Especially if you’re not sure you’ll make it out alive. I was invited to try spin for the first time with a friend. I know it’s healthy to get out there and try new things,…
-
September Fitness Update
Hey #strongbabes , can I just level with you for a minute? One of my biggest fears right now is that I’m going to lose myself in school so far that I become the most boring person on the planet. I mean, it is time consuming. It could easily become the only thing I do.…
-
Nutrition Fast Facts
Hey readers! For those of you following, you are probably aware (because I’ve mentioned it every chance I could get) that I have returned to school to become a Holistic Nutritionist. It’s the best thing that has ever happened to me. I love every. literal. second of it. This first week has been a whirlwind…
-
Manifesting and The Power of Positive Thinking
I’m dropping everything right now to share a story with you guys, one that had been long tucked away in my memories, which came bubbling to the surface today. By a show of hands (I kid), how many of you have read or watched “The Secret”? The first time I watched it was about 8…
Standing Strong Wellness 