Category: personal
-
What I Lost to Fitness.
I hope you are not confused by the title. I’ve lost good things, and I’ve lost bad things. It’s just change. It’s just life. It’s a part of my journey that I want to share with you. This is what I lost to fitness. I lost that “not caring” mentality. I do care. I care so…
-
“I Have Anxiety Too”
Yesterday, a man and I began talking about protein. He told me : “I can’t take that powder because it triggers my anxiety”, and was quick to apologize with, “sorry, is that too much information?” I could have said no and brushed it off. But I was intrigued. Intrigued because I know exactly what it’s…
-
Check in – November 17/2015
Hello everyone! It’s that timeeee it’s that time again! Buckle in for a check-in that’s only slightly longer than my previous. I try to keep things short and sweet but I need to touch base about a couple of things before I get started. I’m going to make my long story incredibly short, because I…
-
Quick Personal Update && Vegas Vacation Pics!
Hey everyone! Tonight, just a short post to update whats going on with me! I was away for the weekend in Las Vegas and I had a wicked, much needed vacation. It was fun to dress up, see a couple of shows, and just let lose! I am, without a doubt, a very busy person.…
-
Check-in/ October 21tst 2015
Hey everyone! I’m a little late posting my October progress but here is me 🙂 I aim for mid-month but life does get in the way sometimes! I’ve been dieting for the last 3 weeks or so, but I haven’t seen any leaning out. I was definitely frustrated initially. Ugh. You guys know how it…
-
The Aftermath of the Storm
Hey everyone, I hope you all are having an amazing week. I thought today might be a really great opportunity to update you guys on what’s going on with me. I always want to keep this website an open and honest space in which we all feel comfortable to be our true selves. So here…
-
Check-in/ September 18th 2015
Well, it looks like it’s that time again! Mid-month check-in time that is. I wasn’t able to take one picture that could fully capture my current figure, so this time around I am including two. Abs on hiatus Proud of that BUTT and that SEP (separation) Improvements: I’m proud of the serious gains I’ve made…
-
Positive Influences: A Post about my Bestie: Bella.
If you aren’t already following me on instagram, I want to introduce you to my beautiful little bestie Bella. My whole life I have always wanted a dog. Last November, I finally realized it was the right time for me. I felt like I had so much love in my heart to give, and am…
-
Check-in / August 17, 2015
Hey y’all! Here I am for my August mid-month check-in! I’m going to get straight to it! This pic is from my workout this morning. I’m still on vacation in PEI, so it might not be the best quality picture but I definitely wanted to ensure I included one that was super up to date!…
-
Breathe.
Hey everyone! I hope you are all having a great week. I’m out in PEI (East Coast of Canada) at the moment and enjoying every minute of it. I’ve done some travelling in my life, but what I like in particular about this place is the peace and the quiet. Even when on the beach,…
Standing Strong Wellness 