Category: video
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Grocery Haul – Dairy Free Goodies!
Guys, yesterday was amazing. And if you have a few minutes to check out this video, you’ll see why! Here’s the link to my Youtube if you wanna check out my other videos (do it!) Thanks for following my journey and being here with me! Until next time!
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Make it Happen Monday
Even if you’re not experiencing anxiety, I find this little exercise helps me reset my focus for the day. Refreshing and resetting my mind always helps me have a more productive day. So take a minute for yourself, and enjoy! Happy Monday everyone!
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Merry Christmas
PRESS PLAY to view this little Happy Holiday message from me! And if you have a moment, comment below one thing you are thankful for that isn’t necessarily a gift! I’ll go first: I’m thankful to have my future mother in law here for Christmas. She’s super sweet and has helped me…
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I’m on the Juice!
Hey #strongbabes ! I know how it is – late Sunday night perusing the web, not looking at anything in particular. Well, if you’ve got a moment, check out my newest video! Thanks for stopping by! You can also find me on Instagram
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How to Dry Brush
Hey guys! Check out my newest video where I talk about dry brushing and how to do it. I appreciate you all, Thanks for watching!
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Cravings – Ah! What do I do?
Hey #strongbabes , when you get a chance check out my latest youtube video where I talk about two strategies I use to deal with CRAVINGS! Thanks for stopping by!
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You Have A Second Brain
In my last post I had just mentioned how the gut was the second brain – and then I came across this video which explains why! Check it out guys, it’s pretty cool!
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Three Supplements I CANT LIVE WITHOUT!
Hey everyone! Curious about what supplements I’m into? Check out my newest video! Don’t forget to like and subscribe 🙂
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Video: What’s up with my Lymph Nodes?
Hello beautiful people! Check out my new blog post this week – I talk about what’s going on with me health-wise, and I also do a back & tri workout! Don’t forget to subscribe so you can catch up with me every week!
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Speaking out about Depression
This video really touched my heart and absolutely hit home for me – the more afraid we are to talk about mental health, the more stigmatized it remains.
Standing Strong Wellness 