Cravings – Ah! What do I do?

Hey #strongbabes ,  when you get a chance check out my latest youtube video where I talk about two strategies I use to deal with CRAVINGS!



Thanks for stopping by!

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Hey everyone! Writing to you here from Calgary, Alberta. I love wholesome, healthy food, lifting weights, and all the spiritual and physical challenges of life. I'm wellness obsessed, and that's what I'm hear to talk about. I'll be taking a holistic mind-body-soul approach to include all important aspects related to a healthy well being. Let's go!

2 thoughts on “Cravings – Ah! What do I do?

  1. A. I freaking love you. and B. Yes, chips are an essential part of life. and C. Yesss, the “where” is so important. Also the workplace- them donuts. Watch out. and D. “We were born to be real, not perfect”. Hello, you are my hero. Seriously thank you- every part of this is so great.

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