Make it Happen Monday

Good morning and HELLO MONDAY!

It’s another week and I’m ready to get pumped! I have to be honest, Sunday ended on a bit of a more mellow note. I sometimes have these moments where I feel like everything is so out of my control that I don’t know why I push so hard.

But then I remember – just because there are many – and I mean MANY things that I can’t control, doesn’t mean I shouldn’t go after the handful of things that I can. I have agency. I have power. I have a choice. And I’m going for it.

 

“The time for just wishing has passed – the time for doing is now”

Push yourself today!

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Welcome to Standing Strong Wellness, where we embrace how much a strong body supports a strong mind! I'm Jen Standing - Certified Nutrition Consultant, Blogger, Food Lover, and CEO behind SSW. I'm a wellness-nerd who loves sharing my knowledge with others on all things food, fitness, nutrition, and mental health - stick around for tips on all of those topics!

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