Category: inspiration
-
Make it Happen Monday
Hey Strong Babes – I’ve just finished taking the weekend off – operating without a schedule or any specific goals in mind. After a crazy last 9 months of being in school, I needed it. But it’s also so easy to fall into that pattern. To let my responsibilities, and my goals, to fall to…
-
Make it Happen Monday
Purpose is so important to me. It gets me out of bed in the morning – it really does! Without it, I think I would press the snooze button over and over again… because everything else can wait. I was really inspired by this video I came across the other day that is all about…
-
Make it Happen Monday
Every morning I find myself pretty fired up and ready to go, but let me tell you a little secret … I hardly ever go to bed feeling so great. Mix anxiety with perfectionist tendencies and going to sleep in peace is no easy task. Last night in particular I was feeling really defeated –…
-
Make it Happen Monday
MONDAY MONDAY MONDAY! Everyone’s favourite day – it’s here! Okay, it might not be everyone’s favourite day, but it’s mine. I love fresh weeks and fresh starts. It’s time to get up and get it. No longer will you be the victim, but today, the victor. “If you want to change your life, figure out…
-
Make it Happen Monday
Good morning and HELLO MONDAY! It’s another week and I’m ready to get pumped! I have to be honest, Sunday ended on a bit of a more mellow note. I sometimes have these moments where I feel like everything is so out of my control that I don’t know why I push so hard. But…
-
Make it Happen Monday
Hey babes, sorry I’m late! I usually prep these Monday posts and schedule them so that they are up first thing in the morning with all you brights and shinys. But this weekend was exceptionally crazy, and last night what I really needed was to lay on the couch, drink coffee, and be with…
-
Make it Happen Monday
Hey everyone! Welcome back for another Make it Happen Monday. This week, we are gonna slow it down a little bit. I invite you all to click on the guided meditation below. It has truly helped me on my toughest morning – especially the ones where I don’t need to be REVVED UP, but rather, brought…
-
Make it Happen Monday
There is this woman who frequents my place of work, and I just adore her. She gives off a bright light and an energy rarely seen, and if I had to describe her in one word I would say: Free. So it came to no surprise to me when she mentioned to me on Friday…
-
Make it Happen Monday
One thing I’m all about is living with purpose – having a WHY is so important. Having a WHY gives you a reason to get up every morning. Having a WHY helps you keep going when everything is going to shit. Having a WHY gives your life meaning. Today I hold onto my why as…
-
Make it Happen Monday
Good Morning and Happy Monday Strong Babes! After a long couple of days I am finding that I am in as much need of this video this morning as you might be. I love this video and have listened to it probably 100x. It’s one of those ones that really gets me through those nitty…
Standing Strong Wellness 